Update on me:
The weight-loss has slowed, which it always does at some point. I am surprised and happy to report that I am 4 pounds away from the original goal I set for myself forever ago.
Weight: 159 pounds!
Arms: 11.75 inches
Waist: 31.5 inches
Bum: 41 inches
Thighs: 22
The inches are still coming off! I am so excited to see how my body is going to change throughout the next 8 weeks with incorporating some weight training and such :) My craving have finally started tapering off. I still want a beer and cookies every now and then but I've done well not caving in every time. Treat yourself every now and again though. Just because you are in the middle of a lifestyle change does not mean that you cannot enjoy a treat of you liking once in awhile :)
I've been getting lots of questions about what I am doing in regards to the weight loss. This wasn't planned. I knew that I needed to make some major changes for health reasons. My body decided for me when it was time to begin and here I am. I am making healthy choices, common sense. We are not following a diet plan as this is not a diet. This is a change in lifestyle. I am eating a tremendous amount of vegetables, fruits, and lean meat. That's it! Oh, and lots of water. I treat myself every now and then. I, thank goodness, have not had any issues with my stomach in two weeks and I really hope it continues.
The picture on the left was taken May 2013. The picture on the right was taken two weeks ago. That's a big difference!
Happy eating, y'all :)
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